Simple & Effective 5x5 Strength Training
Track your 5x5 workouts with our easy-to-use app. Built-in plate calculator, rest timer, and progress tracking. Perfect for 5x5 Strength Training.
Track your 5x5 workouts with our easy-to-use app. Built-in plate calculator, rest timer, and progress tracking. Perfect for 5x5 Strength Training.
Track sets, reps, and weights with automatic progression calculation.
Built-in calculator shows exactly which plates to load on each side.
Configurable rest timer ensures optimal recovery between sets.
Visual progress tracking with detailed strength gain analytics.
Assistance exercise to improve your hypertrophy training.
Adjust weights, progression, and rest times to match your needs.
Supports Apple Health and Androif Health connect integration.
Automatic and manual backup to Icloud and Google Drive