MadCow 5x5 App Screenshot

MadCow 5x5 Strength Training

Master the MadCow 5x5 and break through your limits. When standard 5x5 programs just aren't cutting it anymore, it's time to step up. Our MadCow 5x5 Workout Logger provides all the tools you need to progress.

Everything You Need for MadCow 5x5 Workout

Workout Tracking

Track sets, reps, and weights with automatic progression calculation.

Plate Calculator

Built-in calculator shows exactly which plates to load on each side.

Rest Timer

Configurable rest timer ensures optimal recovery between sets.

Progress Charts

Visual progress tracking with detailed strength gain analytics.

Assistance exercises

Assistance exercise to improve your hypertrophy training.

Customizable

Adjust weights, progression, and rest times to match your needs.

Health (Connect)

Supports Apple Health and Androif Health connect integration.

Icloud and Google Drive

Automatic and manual backup to Icloud and Google Drive